Welcome to The Church
Where your fitness journey begins, you can connect your body, soul, & spirit!
Are you pumped up and ready to crush your goals with us?
Let’s make it happen!
Elite Performance Training
We believe in elite level training for every athlete through science-backed techniques. Our training combines fast-twitch muscles fiber development, plyometrics, explosiveness training, and other advanced techniques to push every athlete to the next level.
First time athlete? Get started today with a new athlete starter pack or jump into summer training programs!
Schedule an Individual or Small Group Training session
Our coaches will analyze your current performance level including sprint technique, overall body strength, and injury risks
Monthly testing to ensure you’re on track
Check out our training sessions on Instagram @thechurch_speedagilitystrength
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