Training Locations

Monday - Saturday: San Diego Elite Speed and Strength - 886 Jackman St, El Cajon, CA 92020

Sunday: Grossmont High School Football Field / Track - 1100 Murray Dr, El Cajon, CA 92020. Sunday sessions are held on the field and on the track to run long sprints, promote hamstring health, and test maximum speed. Come join us!

Current Schedule - Speed and Agility / Strength Classes

  • Monday (@ the Gym)

  • Saturday (@ the Gym)

    • Beginner Speed - 3:00pm

    • Intermediate Speed - 3:00pm

    • Advanced Speed - 3:00pm

  • Sunday (@ Grossmont High School)

    • Beginner Speed - 3:00pm

    • Intermediate Speed - 3:00pm

    • Advanced Speed - 3:00pm